Welcome back stitchers! Today Lisa welcomes Dr. Joy Harden Bradford of Therapy for Black Girls to discuss her new book 'Sisterhood Heals' and the journey of creating it. She explains how the book captures the spirit of an in-person event focused on conversations about sisterhood and challenges us to be better to and for one another. Dr. Joy emphasizes the importance of sisterhood as a vibrant life force for Black women and the need to navigate the challenges that come with it. The conversation urges us to evolve as advocates for one another, emphasizing the pivotal role sisterhood plays as a life force for Black women and delving into the challenges inherent in this potent bond. We journey through insights on building resilient communities, managing disappointments, and embracing the therapeutic power of creative expression. The dialogue pivots towards the significance of Therapy for Black Girls, highlighting the importance of embracing growth and the transformative power of the therapeutic process. The episode concludes with a powerful focus on actionable steps and the perpetual journey of nurturing sisterhood in our lives. Join us for a riveting conversation guided by the wisdom and warmth of Dr. Joy Harden Bradford.
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Dr. Joy Harden Bradford
Dr. Joy Harden Bradford is a Licensed Psychologist and the host of the wildly popular, award-winning mental health podcast Therapy for Black Girls. Her work focuses on making mental health topics more relevant and accessible for Black women, and she delights in using pop culture to illustrate psychological concepts. Named by Glamour as a Game Changer for her work in the mental health field, she received her Bachelor’s degree in Psychology from Xavier University of Louisiana, her Master’s degree in Vocational Rehabilitation Counseling from Arkansas State, and her PhD in Counseling Psychology from the University of Georgia. Her work has been featured in Essence, Oprah Daily, The New York Times, HuffPost, Black Enterprise, and Women’s Health. Dr. Joy lives in Atlanta, Georgia, with her husband and two sons.
Instagram: @therapyforblackgirls
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