Head, Shoulders, Knees, and Toes: Ergonomics for Sewing Success

This week on "Stitch Please", Lisa dives into the world of sewing ergonomics, proving that comfort is queen! From posture to pedal setup, she shares practical tips to keep your sewing game strong and pain-free. Whether you're a newbie or a seasoned stitcher, Lisa's got the hacks to make sewing a joy, not a pain in the neck (or back)!

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Hosted by Lisa Woolfork

Lisa is a fourth-generation sewing enthusiast who learned to sew while earning a PhD in African American literature and culture. She has been sewing for more than twenty years while also teaching, researching, and publishing in Black American literature and culture.